Summary
How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most…
Review
This book shares a really cool concept that can help you get up and going and doing something you don't want to do.
I give it 4 stars because most of the book seems to be stories without a lot of substance, but they can be useful as inspiration.
The 5 second rule is another tool in your tool-set that can help you get started, which can sometimes be the hardest part.
Finished in 2017