Flow: Living at the Peak of Your Abilities

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Summary

Review

This is an audio title that teaches about Flow and what it is. It is very conversational.

I learned from this book that to lose track of time, you have to have something to work on that is just beyond your current abilities. I have been seeking flow ever sense but don't really do it consciously or thoughtfully. Although I wish I had better patterns to do so.

 

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