Summary
OVER 60 WEEKS ON THE NEW YORK TIMES BESTSELLER LIST With a new Afterword by the author In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front…
Review
This book will change what you understand about habits and how they work.
My main takeaway from the book is that you cannot merely stop a bad habit, but you must replace a bad one with a good habit.... or is that from that Willpower book?
Either way. Get the book.
Read in 2013